Every Sunday, 10:15am - 11:00am
Start your Sunday off right with music & movement that engages the senses and wake up the body & mind in this Sunday morning flow led by Annie Hayes Wellness!
You'll be led through 45 minutes of mindful breathing, challenging postures, and flowing sequencing, and by the end, you'll find yourself ready to start the day.
New to yoga or to this class? No worries! We will help you through with options and modifications, humor, and smiles to make you comfortable. ALL humans of ALL levels are welcome!
Tickets can be purchased upon arrival or in advance
Cost: $10 (Eventbrite/cash/Venmo)
Includes: Yoga, a beer, and maybe a little mandala flow.
Bring a mat and a smile.
This class will be outside (weather permitting).
Any class updates will be posted to the Facebook event page
About Annie Hayes Wellness & Yoga
Annie Hayes Wellness & Yoga (AHW) is passionate about all things yoga. This passion extends beyond yoga to encompass a whole body, whole mind approach to wellness. The dedicated teachers at AHW cultivate a holistic approach to making wellness affordable and accessible to all. That is our mission. See Less